Monday, June 23, 2014

recovering from a walk yesterday. My right knee is starting to hurt more frequently. I'll schedule a massage tomorrow and hopefully that will help. Still eating clean. Still no candy for about 3 months maybe 4. Grateful for my friends and program and my higher power. no answer yet on the right from the Raiders in the writing group I'm in. Hope I'm not kicked out. Of course there could be worse things. hopefully I'll hear from someone tomorrow so I know whether I need to go to the library and print up a poem.I think I'll take trinity this time. Still need to put down on paper my spiderpoem it's there I can feel it but I haven't written it yet. Ok going to watch the local news now. More later.

Sunday, June 22, 2014

100 Years of Solitude

Busy couple of weeks. Almost like I have a paying job! The anthology is being advertised. Posted on several sites and disseminated across the country. The donations are helping pay for that. My cycle was hard on my mood this past week. I veered more toward fast food than sweets. That's new for me. But I made a point midweek to eat more fish to boost my Omega 3s. It seems to be working I took myself for a walk in a park in Magnolia. And I bought healthy groceries. I didn't even want sweets. This staying off of candy appears to be working. I had a healthy dinner outside on the patio. And tomorrow I participate in a bilingual reading of 100 Years of Solitude. Then I get to have a healthy dinner and catch up with a good friend. Yes I'll be having the tomba tuna salad again. Do I have gills yet? It's expensive but incredibly healthy with the Omega 3s in the seared tuna and the healthy fat in the avocado. And all the amazing health benefits of the ginger, mango, tomato and more. Mmmm I'm making myself hungry! Well I actually must go. I'm trying to get to sleep at a decent hour, but of course I'm not tired. Still though I have to try.