Diabetes

Sucks!

I am reading a book about the glycemic/insulin functions of the body and it is actually well written and appears to be factual. My blood sugar was higher than normal tonight and the book indicated that a 20 minute walk will lower insulin 1000 pts or mili something, I don't remember that, so I went for a 20 minute walk. My blood sugar was 95 when I got home. Amazing. Under a 100 is great. So just got to keep it up. Thanks Jennie what a great Xmas gift.